Health & Fitness

CLASSDAY OF WEEKTIME
Stretch & FlexMondays10:30 a.m.
Not Your Daughter's YogaTuesdays11:30 a.m.
Line DanceTuesdays12:45 a.m.
Stretch & FlexThursdays9:00 a.m.
Balance & Stability Thursdays10:15 a.m.

Classes are charged quarterly. Click here for more info in our newsletter (page 3).

      Line Dance
Fitness

Healthy Bones

  • Osteoporosis prevention and maintaining bone mass
  • Classes filled
  • Call 973-593-3079, ext. 8 for wait list
Bones
PingPong

Ping Pong

 

  • Mondays at 12:00 p.m.
  • Wednesdays and Fridays at 11:00 a.m.
  • Experienced players welcome

Stay Healthy


  • Free help with staying well, home safety assessment, managing illness and medications
  • Last Tuesday of the month, 9:00 - Noon
  • By appointment only, please call 973-593-3095
  • Sandra Fielo, RN, EdD, Certified Gerontological Nurse

National Council on Aging 2008 First Place Winner
Prescription for Better Health Award

Health