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28 Walnut Street
Madison, NJ 07940 (map)
Stretch & Flex
Mondays at 10:30am July 14-August 11, Thursdays at 9:00am July 10 - August 14
Exercises designed to improve strength, posture,
balance, gait and flexibility.
Osteoporosis prevention and maintaining bone mass
Classes filled, call 973-593-3079, ext. 8 for wait list.
Line Dance Drop-In
Mondays and Thursday, 1:30
Practice sessions, no formal instruction
North Jersey Stroke Discussion Group
Support group for stroke survivors and families
Meets second Tuesday, 1:00-2:30 location varies, phone or email George Witterschein
Mondays at 12:00, Wednesdays, Fridays at 11:00
Experienced players welcome
Promotes better balance, circulation, strength and flexibility
$7.00 per class or 10 classes for $60.00
Free help with staying well, home safety assessment, managing illness and medications.
Will resume in September, 9:00-12:00 by appointment only 973-593-3095. Sandra Fielo, RN, EdD, Certified Gerontological Nurse
National Council on Aging 2008 First Place Winner
Prescription for Better Health Award